Legumes, flours and cereals
The best friends of living well and healthy are always legumes. Rich in many beneficial properties, Sicilian legumes are even stronger allies than healthy living. Especially in the Sicilian hinterland there are many farmers who work the fields with dedication to cultivate, with natural methods, these precious fruits of the land. The naturalness of the production methods allows you to keep the properties of the food intact. Villalba Lentils are an example: characterized by a very high content of iron and proteins, and a high content of fiber and vitamins, these lentils are a real good and natural superfood.